STRENGTH & FITNESS AREN'T INSTANT

They’re a Journey that Begins Where You Are.

Sign up for your complimentary fitness assessment today!
We have 2 locations!!!

Secure your spot and begin today with our EXCLUSIVE online offer, absolutely FREE! Located in the beautiful Atlantic Highlands, and Sayreville.

At Varno Fitness, we believe in making your fitness journey personal and empowering. Whether you’re just starting your fitness path or returning after time away, we’re here to help you grow, stay motivated, and reach your goals with confidence and support.

We know that entering a new fitness space can feel overwhelming. That’s why we start with a free, personalized fitness assessment. This one-on-one session helps us evaluate where you are, understand what you want to achieve, and create a customized plan to guide your fitness journey.

Our classes are challenging yet inclusive, designed to meet the diverse needs of our members. Each session offers a balanced mix of strength, agility, and endurance training, bringing you closer to your personal fitness goals with every workout.

Join us at Varno Fitness or Isabella Fitness, Located in the Heart of Sayreville or Atlantic Highlands, where every individual is a story of transformation waiting to unfold.

Our Current Programs

Group Classes

Dynamic blend of cardio, high-intensity interval training (HIIT), and strength training.
Sessions tailored to diverse fitness levels and goals.
Available in 30, 45, and 60-minute classes.
Experience a workout focused on both physical strength and community bonding.

Fresh Start Nutrition

During our 8-week program, you will be introduced to new strategies weekly.
The program begins with a 60-minute consultation with our Health Coach.
The program is 8-weeks – At your own pace. However, you will be able to touch base with the nutrition coach if you have any questions.
The program does not include our group fitness classes.

Private Coaching

Tailored Training: Every session is custom-designed to fit your unique goals and challenges.
Expert 1-on-1 Guidance: Get undivided attention and specialized recommendations to elevate your fitness journey.
Group and Sports Specials: Benefit from group rates and specialized training for athletes to always stay at peak performance.
Flexible Session Durations: Choose from 30, 45, or 60-minute sessions to fit your schedule and needs.

What Our Clients Think of Varno Fitness

If you are looking for a place to change your life for the better this is it! When I started here I knew nothing but with the patience and professionalism of the coaches I now feel the best I have ever felt. This gym has a fun, relaxed, and supportive environment. Equipment and facilities are always clean and organized. The workouts are fun and challenging but you are guided every step of the way. The coaches COACH! You will not be steered wrong here.

This is the greatest gym I have ever been to! From the coaches to the other members, everyone is incredibly friendly and there to help you be the best version of yourself. The coaches are constantly watching you to make sure you are doing the movements properly to avoid injury and make sure you’re getting the most out of every workout. I’d highly recommend Isabella Fitness to anyone looking to improve their life for the better!

Isabella Fitness is a fantastic gym. I did online workouts with them for over a year during covid and am glad I found them. The trainers I worked with were all super professional and really knew their stuff. I highly recommended them.

Before coming to Isabella Fitness, I had never stuck with any workouts. Now 3 and a half years later, I have finally found a place to work out that I love! The coaches are excellent at helping all of the athletes individually tailor the workouts to suit their needs. The facility is clean and well organized. I highly recommend Isabella Fitness to anyone-beginners and experts alike!

Great place to get your sweat on!!!! Great coaching, great programming and you have that community feel every gym needs. Highly recommend!!!